17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Cathlene MCINNES (#1838)
Finished
GUN TIME:  07:30:32
Place
1462  OF 1608
Female
304  OF 343
35-39
67  OF 74

Swim 00:41:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:00 00:41:00 1301 242 47 - / - 07:56:05

T1 00:10:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:02 00:51:04 1438 307 67 - / - 08:06:09

Cycle 04:18:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:05:33 02:56:38 1501 302 68 - / - 10:11:43
Cycle 02:12:36 05:09:16 1585 336 74 - / - 12:24:21

T2 00:06:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:33 05:15:50 1344 296 61 - / - 12:30:55

Run 02:14:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:19:33 05:35:25 1093 207 49 - / - 12:50:30
Run 6.5k 00:17:26 05:52:52 1069 201 44 - / - 13:07:57
Run 7.5k 00:08:14 06:01:08 1042 196 43 - / - 13:16:13
Run 11k 00:21:04 06:22:14 1080 214 52 - / - 13:37:19
Run 14k 00:18:21 06:40:37 1059 210 50 - / - 13:55:42
Run 15k 00:09:10 06:49:48 1061 212 51 - / - 14:04:53
Run 18k 00:22:15 07:12:04 1071 220 54 - / - 14:27:09
Run 00:18:26 07:30:31 1045 217 52 - / - 14:45:36