IRONMAN South Africa 70.3 (2010)
Colette NELL (#1849)
Finished
GUN TIME:
06:52:28
Place
1196
OF
1608
Female
208
OF
343
35-39
45
OF
74
Swim 00:45:24
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:24 | 00:45:24 | 1498 | 316 | 67 | - / - | 08:00:29 |
T1 00:06:09
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 00:51:35 | 705 | 127 | 23 | - / - | 08:06:40 |
Cycle 03:44:01
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:56:39 | 02:48:15 | 1310 | 222 | 50 | - / - | 10:03:20 |
| Cycle | 01:47:20 | 04:35:37 | 1270 | 197 | 44 | - / - | 11:50:42 |
T2 00:05:42
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 04:41:21 | 1197 | 259 | 53 | - / - | 11:56:26 |
Run 02:11:04
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:54 | 05:01:16 | 1150 | 224 | 52 | - / - | 12:16:21 |
| Run 6.5k | 00:17:08 | 05:18:26 | 1078 | 204 | 45 | - / - | 12:33:31 |
| Run 7.5k | 00:08:13 | 05:26:41 | 1046 | 197 | 44 | - / - | 12:41:46 |
| Run 11k | 00:20:15 | 05:46:57 | 1040 | 202 | 46 | - / - | 13:02:02 |
| Run 14k | 00:17:57 | 06:04:56 | 1004 | 193 | 42 | - / - | 13:20:01 |
| Run 15k | 00:08:15 | 06:13:12 | 980 | 190 | 41 | - / - | 13:28:17 |
| Run 18k | 00:21:09 | 06:34:22 | 979 | 194 | 41 | - / - | 13:49:27 |
| Run | 00:18:03 | 06:52:27 | 953 | 191 | 41 | - / - | 14:07:32 |
Social Share