17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Lucinda READ (#1857)
Finished
GUN TIME:  06:57:54
Place
1248  OF 1608
Female
228  OF 343
35-39
53  OF 74

Swim 00:37:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:59 00:37:59 1035 172 35 - / - 07:53:04

T1 00:09:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:19 00:47:19 1365 281 61 - / - 08:02:24

Cycle 03:58:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:00:58 02:48:19 1427 270 63 - / - 10:03:24
Cycle 01:57:13 04:45:33 1443 270 62 - / - 12:00:38

T2 00:06:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:06 04:51:41 1265 277 57 - / - 12:06:46

Run 02:06:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:18:12 05:09:54 831 135 30 - / - 12:24:59
Run 6.5k 00:16:02 05:25:58 769 126 25 - / - 12:41:03
Run 7.5k 00:07:31 05:33:31 757 129 26 - / - 12:48:36
Run 11k 00:19:02 05:52:34 777 135 26 - / - 13:07:39
Run 14k 00:17:14 06:09:50 754 131 25 - / - 13:24:55
Run 15k 00:08:15 06:18:06 753 130 26 - / - 13:33:11
Run 18k 00:21:39 06:39:47 824 154 33 - / - 13:54:52
Run 00:18:05 06:57:53 808 152 32 - / - 14:12:58