17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Cheryl STACEY (#1864)
Finished
GUN TIME:  07:10:35
Place
1347  OF 1608
Female
260  OF 343
35-39
61  OF 74

Swim 00:34:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:11 00:34:11 581 92 16 - / - 07:49:16

T1 00:06:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:57 00:41:09 904 174 34 - / - 07:56:14

Cycle 03:49:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:58:59 02:40:10 1375 245 56 - / - 09:55:15
Cycle 01:50:21 04:30:33 1352 231 53 - / - 11:45:38

T2 00:05:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:23 04:35:57 1119 238 48 - / - 11:51:02

Run 02:34:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:25:42 05:01:40 1543 332 73 - / - 12:16:45
Run 6.5k 00:19:45 05:21:27 1503 323 72 - / - 12:36:32
Run 7.5k 00:09:43 05:31:11 1488 319 70 - / - 12:46:16
Run 11k 00:23:09 05:54:22 1471 317 70 - / - 13:09:27
Run 14k 00:20:31 06:14:54 1441 310 70 - / - 13:29:59
Run 15k 00:10:09 06:25:05 1433 306 68 - / - 13:40:10
Run 18k 00:24:39 06:49:45 1426 305 68 - / - 14:04:50
Run 00:20:48 07:10:34 1400 303 68 - / - 14:25:39