17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Renee TUCKER (#1869)
Finished
GUN TIME:  07:11:53
Place
1358  OF 1608
Female
264  OF 343
35-39
62  OF 74

Swim 00:40:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:44 00:40:44 1276 233 46 - / - 07:55:49

T1 00:07:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:18 00:48:03 993 198 41 - / - 08:03:08

Cycle 03:59:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:02:18 02:50:22 1450 281 65 - / - 10:05:27
Cycle 01:56:53 04:47:17 1457 276 64 - / - 12:02:22

T2 00:05:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:51 04:53:09 1223 267 56 - / - 12:08:14

Run 02:18:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:20:34 05:13:45 1220 243 57 - / - 12:28:50
Run 6.5k 00:18:00 05:31:46 1193 241 58 - / - 12:46:51
Run 7.5k 00:08:40 05:40:28 1184 240 58 - / - 12:55:33
Run 11k 00:20:49 06:01:18 1164 238 58 - / - 13:16:23
Run 14k 00:19:08 06:20:28 1145 237 59 - / - 13:35:33
Run 15k 00:08:30 06:29:00 1122 232 58 - / - 13:44:05
Run 18k 00:24:10 06:53:11 1172 250 60 - / - 14:08:16
Run 00:18:40 07:11:52 1141 242 59 - / - 14:26:57