17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gabilyn VILJOEN (#1872)
Finished
GUN TIME:  07:57:19
Place
1565  OF 1608
Female
330  OF 343
35-39
72  OF 74

Swim 00:44:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:44:39 00:44:39 1479 305 63 - / - 07:59:44

T1 00:09:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:49 00:54:30 1419 300 64 - / - 08:09:35

Cycle 04:08:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:11:02 03:05:33 1565 329 71 - / - 10:20:38
Cycle 01:57:25 05:03:00 1531 308 68 - / - 12:18:05

T2 00:07:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:29 05:10:31 1446 314 65 - / - 12:25:36

Run 02:46:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:25:46 05:36:19 1545 333 74 - / - 12:51:24
Run 6.5k 00:22:20 05:58:40 1545 335 74 - / - 13:13:45
Run 7.5k 00:09:55 06:08:38 1543 333 74 - / - 13:23:43
Run 11k 00:26:57 06:35:35 1556 336 74 - / - 13:50:40
Run 14k 00:22:49 06:58:25 1544 335 74 - / - 14:13:30
Run 15k 00:10:13 07:08:40 1536 334 74 - / - 14:23:45
Run 18k 00:24:20 07:33:02 1517 333 73 - / - 14:48:07
Run 00:24:15 07:57:18 1526 336 74 - / - 15:12:23