IRONMAN South Africa 70.3 (2010)
Lorraine BARRY (#1886)
Finished
GUN TIME:
05:25:05
Place
233
OF
1608
Female
26
OF
343
40-44
2
OF
57
Swim 00:33:01
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:01 | 00:33:01 | 423 | 55 | 5 | - / - | 07:48:06 |
T1 00:04:19
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:19 | 00:37:22 | 271 | 48 | 4 | - / - | 07:52:27 |
Cycle 03:08:06
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:02 | 02:13:26 | 430 | 35 | 6 | - / - | 09:28:31 |
| Cycle | 01:32:03 | 03:45:30 | 535 | 37 | 6 | - / - | 11:00:35 |
T2 00:02:24
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 03:47:56 | 211 | 38 | 3 | - / - | 11:03:01 |
Run 01:37:07
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:21 | 04:02:18 | 125 | 14 | 1 | - / - | 11:17:23 |
| Run 6.5k | 00:12:50 | 04:15:10 | 113 | 14 | 1 | - / - | 11:30:15 |
| Run 7.5k | 00:05:42 | 04:20:53 | 116 | 14 | 1 | - / - | 11:35:58 |
| Run 11k | 00:13:55 | 04:34:49 | 96 | 14 | 1 | - / - | 11:49:54 |
| Run 14k | 00:13:51 | 04:48:42 | 105 | 15 | 1 | - / - | 12:03:47 |
| Run 15k | 00:05:56 | 04:54:39 | 102 | 15 | 1 | - / - | 12:09:44 |
| Run 18k | 00:16:04 | 05:10:45 | 110 | 16 | 1 | - / - | 12:25:50 |
| Run | 00:14:18 | 05:25:04 | 110 | 18 | 1 | - / - | 12:40:09 |
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