IRONMAN South Africa 70.3 (2010)
Lindy BLOM (#1889)
Finished
GUN TIME:
07:45:42
Place
1529
OF
1608
Female
321
OF
343
40-44
49
OF
57
Swim 00:37:08
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:08 | 00:37:08 | 928 | 151 | 17 | - / - | 07:52:13 |
T1 00:09:12
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 00:46:21 | 1347 | 276 | 38 | - / - | 08:01:26 |
Cycle 04:09:35
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:54 | 02:56:17 | 1554 | 324 | 53 | - / - | 10:11:22 |
| Cycle | 01:59:40 | 04:55:58 | 1539 | 312 | 50 | - / - | 12:11:03 |
T2 00:05:07
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 05:01:06 | 1069 | 223 | 23 | - / - | 12:16:11 |
Run 02:44:33
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:24:38 | 05:25:46 | 1515 | 325 | 53 | - / - | 12:40:51 |
| Run 6.5k | 00:23:02 | 05:48:50 | 1540 | 333 | 54 | - / - | 13:03:55 |
| Run 7.5k | 00:12:44 | 06:01:35 | 1563 | 336 | 55 | - / - | 13:16:40 |
| Run 11k | 00:23:36 | 06:25:13 | 1549 | 334 | 55 | - / - | 13:40:18 |
| Run 14k | 00:22:17 | 06:47:31 | 1532 | 332 | 55 | - / - | 14:02:36 |
| Run 15k | 00:09:35 | 06:57:08 | 1518 | 331 | 55 | - / - | 14:12:13 |
| Run 18k | 00:25:03 | 07:22:12 | 1510 | 329 | 55 | - / - | 14:37:17 |
| Run | 00:23:27 | 07:45:41 | 1505 | 327 | 54 | - / - | 15:00:46 |
Social Share