17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hein DU PREEZ (#189)
Finished
GUN TIME:  06:44:27
Place
1111  OF 1608
Male
933  OF 1265
25-29
154  OF 200

Swim 00:37:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:35 00:37:35 982 823 146 - / - 07:42:40

T1 00:07:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:00 00:44:37 923 744 122 - / - 07:49:42

Cycle 03:27:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:46:21 02:30:59 927 822 137 - / - 09:36:04
Cycle 01:41:18 04:12:19 976 865 143 - / - 11:17:24

T2 00:04:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:07 04:16:27 761 615 105 - / - 11:21:32

Run 02:27:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:22:59 04:39:27 1453 1152 183 - / - 11:44:32
Run 6.5k 00:19:14 04:58:42 1407 1119 176 - / - 12:03:47
Run 7.5k 00:08:33 05:07:17 1361 1079 167 - / - 12:12:22
Run 11k 00:23:58 05:31:16 1389 1097 174 - / - 12:36:21
Run 14k 00:20:29 05:51:47 1373 1081 171 - / - 12:56:52
Run 15k 00:09:00 06:00:49 1355 1066 166 - / - 13:05:54
Run 18k 00:23:19 06:24:09 1348 1058 165 - / - 13:29:14
Run 00:20:16 06:44:26 1313 1030 160 - / - 13:49:31