17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Nina BODISCH (#1891)
Finished
GUN TIME:  07:23:41
Place
1424  OF 1608
Female
289  OF 343
40-44
43  OF 57

Swim 00:39:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:01 00:39:01 1144 205 26 - / - 07:54:06

T1 00:10:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:30 00:49:32 1478 318 50 - / - 08:04:37

Cycle 04:19:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:15:06 03:04:40 1585 337 56 - / - 10:19:45
Cycle 02:03:57 05:08:39 1589 337 56 - / - 12:23:44

T2 00:05:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:24 05:14:04 1126 241 30 - / - 12:29:09

Run 02:09:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:18:39 05:32:44 919 158 24 - / - 12:47:49
Run 6.5k 00:17:09 05:49:55 946 165 25 - / - 13:05:00
Run 7.5k 00:07:42 05:57:38 910 159 24 - / - 13:12:43
Run 11k 00:19:07 06:16:47 886 163 27 - / - 13:31:52
Run 14k 00:18:35 06:35:23 917 175 28 - / - 13:50:28
Run 15k 00:08:24 06:43:48 912 175 28 - / - 13:58:53
Run 18k 00:20:21 07:04:11 890 173 27 - / - 14:19:16
Run 00:19:27 07:23:40 903 180 29 - / - 14:38:45