IRONMAN South Africa 70.3 (2010)
Colleen DURANT (#1901)
Finished
GUN TIME:
06:44:18
Place
1108
OF
1608
Female
177
OF
343
40-44
24
OF
57
Swim 00:38:52
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:52 | 00:38:52 | 1127 | 198 | 22 | - / - | 07:53:57 |
T1 00:09:18
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:18 | 00:48:12 | 1363 | 280 | 39 | - / - | 08:03:17 |
Cycle 03:44:10
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:56:53 | 02:45:06 | 1319 | 226 | 34 | - / - | 10:00:11 |
| Cycle | 01:47:16 | 04:32:23 | 1273 | 198 | 30 | - / - | 11:47:28 |
T2 00:05:18
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 04:37:43 | 1106 | 234 | 27 | - / - | 11:52:48 |
Run 02:06:32
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:35 | 04:56:20 | 908 | 155 | 23 | - / - | 12:11:25 |
| Run 6.5k | 00:16:42 | 05:13:03 | 880 | 151 | 21 | - / - | 12:28:08 |
| Run 7.5k | 00:07:52 | 05:20:56 | 877 | 156 | 22 | - / - | 12:36:01 |
| Run 11k | 00:18:08 | 05:39:05 | 804 | 141 | 20 | - / - | 12:54:10 |
| Run 14k | 00:17:50 | 05:56:56 | 809 | 143 | 21 | - / - | 13:12:01 |
| Run 15k | 00:09:47 | 06:06:45 | 876 | 166 | 25 | - / - | 13:21:50 |
| Run 18k | 00:20:16 | 06:27:02 | 861 | 163 | 25 | - / - | 13:42:07 |
| Run | 00:17:13 | 06:44:17 | 824 | 156 | 25 | - / - | 13:59:22 |
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