17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Cindy FERREY (#1903)
Finished
GUN TIME:  07:59:43
Place
1571  OF 1608
Female
336  OF 343
40-44
57  OF 57

Swim 00:42:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:46 00:42:46 1409 282 43 - / - 07:57:51

T1 00:09:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:37 00:52:25 1401 292 42 - / - 08:07:30

Cycle 04:01:27

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:04:52 02:57:18 1485 295 43 - / - 10:12:23
Cycle 01:56:34 04:53:53 1471 286 41 - / - 12:08:58

T2 00:05:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:53 04:59:48 1235 271 41 - / - 12:14:53

Run 02:59:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:25:49 05:25:39 1547 335 55 - / - 12:40:44
Run 6.5k 00:24:28 05:50:08 1571 339 56 - / - 13:05:13
Run 7.5k 00:11:06 06:01:15 1571 338 56 - / - 13:16:20
Run 11k 00:27:38 06:28:55 1574 337 56 - / - 13:44:00
Run 14k 00:25:38 06:54:34 1580 339 56 - / - 14:09:39
Run 15k 00:11:02 07:05:37 1576 338 56 - / - 14:20:42
Run 18k 00:27:27 07:33:06 1572 338 56 - / - 14:48:11
Run 00:26:34 07:59:42 1577 338 56 - / - 15:14:47