17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chrisna GEYER (#1906)
Finished
GUN TIME:  06:46:43
Place
1134  OF 1608
Female
185  OF 343
40-44
25  OF 57

Swim 00:44:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:02 00:44:02 1464 300 49 - / - 07:59:07

T1 00:10:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:29 00:54:32 1477 317 49 - / - 08:09:37

Cycle 03:46:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:56:49 02:51:23 1317 225 33 - / - 10:06:28
Cycle 01:49:12 04:40:36 1297 210 32 - / - 11:55:41

T2 00:03:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:55 04:44:32 701 133 14 - / - 11:59:37

Run 02:02:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:17:19 05:01:52 645 99 14 - / - 12:16:57
Run 6.5k 00:15:56 05:17:50 665 107 16 - / - 12:32:55
Run 7.5k 00:07:52 05:25:44 713 118 16 - / - 12:40:49
Run 11k 00:19:21 05:45:06 754 131 19 - / - 13:00:11
Run 14k 00:17:34 06:02:40 753 130 19 - / - 13:17:45
Run 15k 00:07:52 06:10:34 738 128 19 - / - 13:25:39
Run 18k 00:19:30 06:30:05 722 127 19 - / - 13:45:10
Run 00:16:36 06:46:42 685 120 18 - / - 14:01:47