IRONMAN South Africa 70.3 (2010)
Russell DUNKLEY (#191)
Finished
GUN TIME:
06:26:35
Place
938
OF
1608
Male
806
OF
1265
25-29
136
OF
200
Swim 00:33:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:45 | 00:33:45 | 524 | 447 | 100 | - / - | 07:38:50 |
T1 00:07:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:41:44 | 1142 | 909 | 144 | - / - | 07:46:49 |
Cycle 03:25:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:48:26 | 02:30:11 | 1014 | 888 | 149 | - / - | 09:35:16 |
| Cycle | 01:37:30 | 04:07:42 | 941 | 838 | 140 | - / - | 11:12:47 |
T2 00:05:29
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 04:13:13 | 1145 | 899 | 138 | - / - | 11:18:18 |
Run 02:13:19
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:46 | 04:33:00 | 1125 | 912 | 143 | - / - | 11:38:05 |
| Run 6.5k | 00:16:00 | 04:49:02 | 943 | 779 | 131 | - / - | 11:54:07 |
| Run 7.5k | 00:09:34 | 04:58:37 | 1054 | 853 | 139 | - / - | 12:03:42 |
| Run 11k | 00:20:53 | 05:19:32 | 1076 | 865 | 141 | - / - | 12:24:37 |
| Run 14k | 00:18:11 | 05:37:44 | 1044 | 841 | 137 | - / - | 12:42:49 |
| Run 15k | 00:09:22 | 05:47:07 | 1060 | 849 | 137 | - / - | 12:52:12 |
| Run 18k | 00:20:51 | 06:08:00 | 1028 | 823 | 134 | - / - | 13:13:05 |
| Run | 00:18:32 | 06:26:34 | 1005 | 803 | 131 | - / - | 13:31:39 |
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