17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tyran ELLIOTT (#192)
Finished
GUN TIME:  06:15:38
Place
814  OF 1608
Male
705  OF 1265
25-29
120  OF 200

Swim 00:41:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:36 00:41:36 1349 1087 179 - / - 07:46:41

T1 00:08:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:39 00:50:17 1284 1017 159 - / - 07:55:22

Cycle 03:21:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:01 02:34:20 826 741 125 - / - 09:39:25
Cycle 01:37:10 04:11:31 845 759 128 - / - 11:16:36

T2 00:06:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:14 04:17:46 1285 1005 154 - / - 11:22:51

Run 01:57:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:50 04:34:38 545 468 89 - / - 11:39:43
Run 6.5k 00:15:56 04:50:36 607 514 94 - / - 11:55:41
Run 7.5k 00:07:06 04:57:44 598 504 89 - / - 12:02:49
Run 11k 00:17:09 05:14:55 550 465 84 - / - 12:20:00
Run 14k 00:16:20 05:31:16 534 450 80 - / - 12:36:21
Run 15k 00:07:33 05:38:51 534 450 80 - / - 12:43:56
Run 18k 00:18:17 05:57:09 522 437 75 - / - 13:02:14
Run 00:18:26 06:15:37 571 473 79 - / - 13:20:42