IRONMAN South Africa 70.3 (2010)
Sherilee MC CORMAC (#1922)
Finished
GUN TIME:
07:58:48
Place
1569
OF
1608
Female
334
OF
343
40-44
56
OF
57
Swim 00:46:10
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:10 | 00:46:10 | 1517 | 321 | 52 | - / - | 08:01:15 |
T1 00:09:19
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:55:32 | 1367 | 282 | 40 | - / - | 08:10:37 |
Cycle 04:17:14
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:39 | 03:06:11 | 1561 | 327 | 55 | - / - | 10:21:16 |
| Cycle | 02:06:33 | 05:12:46 | 1583 | 335 | 55 | - / - | 12:27:51 |
T2 00:08:07
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:07 | 05:20:54 | 1495 | 323 | 52 | - / - | 12:35:59 |
Run 02:37:52
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:26:00 | 05:46:55 | 1555 | 337 | 56 | - / - | 13:02:00 |
| Run 6.5k | 00:20:36 | 06:07:33 | 1525 | 329 | 53 | - / - | 13:22:38 |
| Run 7.5k | 00:09:21 | 06:16:55 | 1505 | 323 | 51 | - / - | 13:32:00 |
| Run 11k | 00:24:03 | 06:41:00 | 1493 | 320 | 50 | - / - | 13:56:05 |
| Run 14k | 00:21:29 | 07:02:31 | 1486 | 320 | 49 | - / - | 14:17:36 |
| Run 15k | 00:10:38 | 07:13:11 | 1485 | 320 | 49 | - / - | 14:28:16 |
| Run 18k | 00:22:46 | 07:35:58 | 1449 | 314 | 49 | - / - | 14:51:03 |
| Run | 00:22:48 | 07:58:47 | 1443 | 314 | 49 | - / - | 15:13:52 |
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