IRONMAN South Africa 70.3 (2010)
Alison RITCHIE (#1934)
Finished
GUN TIME:
06:50:26
Place
1181
OF
1608
Female
202
OF
343
40-44
30
OF
57
Swim 00:32:24
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:24 | 00:32:24 | 341 | 47 | 3 | - / - | 07:47:29 |
T1 00:06:33
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 00:38:58 | 801 | 147 | 16 | - / - | 07:54:03 |
Cycle 03:52:22
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:00:48 | 02:39:47 | 1424 | 268 | 38 | - / - | 09:54:52 |
| Cycle | 01:51:33 | 04:31:22 | 1394 | 248 | 36 | - / - | 11:46:27 |
T2 00:04:34
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 04:35:57 | 899 | 186 | 21 | - / - | 11:51:02 |
Run 02:14:26
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:50 | 04:55:48 | 1137 | 216 | 33 | - / - | 12:10:53 |
| Run 6.5k | 00:18:26 | 05:14:16 | 1175 | 235 | 35 | - / - | 12:29:21 |
| Run 7.5k | 00:08:13 | 05:22:30 | 1140 | 230 | 35 | - / - | 12:37:35 |
| Run 11k | 00:20:40 | 05:43:12 | 1124 | 224 | 35 | - / - | 12:58:17 |
| Run 14k | 00:18:39 | 06:01:52 | 1097 | 219 | 34 | - / - | 13:16:57 |
| Run 15k | 00:08:28 | 06:10:21 | 1076 | 219 | 34 | - / - | 13:25:26 |
| Run 18k | 00:21:36 | 06:31:59 | 1064 | 215 | 34 | - / - | 13:47:04 |
| Run | 00:18:24 | 06:50:25 | 1037 | 213 | 33 | - / - | 14:05:30 |
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