17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Annalie SMITH (#1938)
Finished
GUN TIME:  07:11:36
Place
1354  OF 1608
Female
263  OF 343
40-44
40  OF 57

Swim 00:41:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:35 00:41:35 1346 262 37 - / - 07:56:40

T1 00:09:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:53 00:51:30 1425 302 45 - / - 08:06:35

Cycle 04:15:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:10:34 03:02:06 1560 326 54 - / - 10:17:11
Cycle 02:05:08 05:07:15 1578 333 54 - / - 12:22:20

T2 00:06:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:32 05:13:49 1342 295 45 - / - 12:28:54

Run 01:57:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:19:32 05:33:22 1086 202 29 - / - 12:48:27
Run 6.5k 00:15:54 05:49:18 899 155 23 - / - 13:04:23
Run 7.5k 00:07:04 05:56:23 827 145 21 - / - 13:11:28
Run 11k 00:17:50 06:14:13 749 130 18 - / - 13:29:18
Run 14k 00:16:04 06:30:19 684 118 17 - / - 13:45:24
Run 15k 00:06:50 06:37:11 627 110 17 - / - 13:52:16
Run 18k 00:18:37 06:55:49 602 107 16 - / - 14:10:54
Run 00:15:44 07:11:35 564 97 16 - / - 14:26:40