17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Vanessa STEVENSON (#1939)
Finished
GUN TIME:  06:47:54
Place
1152  OF 1608
Female
192  OF 343
40-44
27  OF 57

Swim 00:35:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:55 00:35:55 774 123 12 - / - 07:51:00

T1 00:07:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:43 00:43:40 1086 225 27 - / - 07:58:45

Cycle 03:33:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:53:22 02:37:04 1198 181 26 - / - 09:52:09
Cycle 01:40:22 04:17:27 1080 141 17 - / - 11:32:32

T2 00:07:03

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:03 04:24:32 1411 309 49 - / - 11:39:37

Run 02:23:20

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:22:54 04:47:28 1447 300 46 - / - 12:02:33
Run 6.5k 00:18:21 05:05:51 1360 278 43 - / - 12:20:56
Run 7.5k 00:08:25 05:14:17 1319 271 42 - / - 12:29:22
Run 11k 00:21:37 05:35:55 1292 272 41 - / - 12:51:00
Run 14k 00:20:15 05:56:12 1286 273 42 - / - 13:11:17
Run 15k 00:09:26 06:05:39 1277 277 43 - / - 13:20:44
Run 18k 00:22:19 06:27:59 1258 271 42 - / - 13:43:04
Run 00:19:52 06:47:53 1232 264 42 - / - 14:02:58