17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Joanne TUCKER (#1942)
Finished
GUN TIME:  07:38:21
Place
1488  OF 1608
Female
312  OF 343
40-44
47  OF 57

Swim 00:38:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:55 00:38:55 1132 200 23 - / - 07:54:00

T1 00:06:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:22 00:45:19 753 138 14 - / - 08:00:24

Cycle 04:03:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:03:10 02:48:30 1462 288 41 - / - 10:03:35
Cycle 02:00:17 04:48:49 1496 293 44 - / - 12:03:54

T2 00:04:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:53 04:53:44 1004 205 22 - / - 12:08:49

Run 02:44:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:23:00 05:16:45 1455 302 47 - / - 12:31:50
Run 6.5k 00:22:27 05:39:14 1502 322 50 - / - 12:54:19
Run 7.5k 00:08:31 05:47:46 1473 314 49 - / - 13:02:51
Run 11k 00:27:55 06:15:43 1519 329 53 - / - 13:30:48
Run 14k 00:22:45 06:38:29 1514 328 52 - / - 13:53:34
Run 15k 00:10:28 06:48:58 1509 328 53 - / - 14:04:03
Run 18k 00:24:47 07:13:47 1499 325 51 - / - 14:28:52
Run 00:24:32 07:38:20 1506 328 55 - / - 14:53:25