17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Susan BREWIN (#1961)
Finished
GUN TIME:  07:25:01
Place
1429  OF 1608
Female
291  OF 343
45-49
22  OF 26

Swim 00:42:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:51 00:42:51 1413 284 19 - / - 07:57:56

T1 00:09:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:55 00:52:48 1429 304 22 - / - 08:07:53

Cycle 04:15:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:07:55 03:00:44 1536 318 25 - / - 10:15:49
Cycle 02:07:20 05:08:05 1571 329 25 - / - 12:23:10

T2 00:08:12

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:12 05:16:19 1504 324 23 - / - 12:31:24

Run 02:08:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:19:37 05:35:58 1111 212 17 - / - 12:51:03
Run 6.5k 00:16:30 05:52:29 977 172 12 - / - 13:07:34
Run 7.5k 00:07:41 06:00:11 941 170 11 - / - 13:15:16
Run 11k 00:19:00 06:19:13 897 167 11 - / - 13:34:18
Run 14k 00:17:13 06:36:27 854 159 11 - / - 13:51:32
Run 15k 00:07:52 06:44:21 824 150 11 - / - 13:59:26
Run 18k 00:21:39 07:06:02 879 168 12 - / - 14:21:07
Run 00:18:57 07:25:00 879 172 12 - / - 14:40:05