17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Christine CLAASEN (#1962)
Finished
GUN TIME:  05:53:15
Place
552  OF 1608
Female
63  OF 343
45-49
5  OF 26

Swim 00:41:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:00 00:41:00 1300 241 15 - / - 07:56:05

T1 00:06:29

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:29 00:47:30 791 146 10 - / - 08:02:35

Cycle 03:16:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:39:26 02:26:58 607 53 5 - / - 09:42:03
Cycle 01:37:09 04:04:09 743 67 5 - / - 11:19:14

T2 00:02:49

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:49 04:06:59 342 65 4 - / - 11:22:04

Run 01:46:13

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:16:05 04:23:06 406 54 2 - / - 11:38:11
Run 6.5k 00:14:29 04:37:36 375 52 2 - / - 11:52:41
Run 7.5k 00:06:28 04:44:06 360 51 2 - / - 11:59:11
Run 11k 00:15:37 04:59:44 315 46 2 - / - 12:14:49
Run 14k 00:14:42 05:14:28 288 44 2 - / - 12:29:33
Run 15k 00:06:48 05:21:17 281 45 2 - / - 12:36:22
Run 18k 00:16:46 05:38:05 271 42 2 - / - 12:53:10
Run 00:15:08 05:53:14 266 42 2 - / - 13:08:19