IRONMAN South Africa 70.3 (2010)
Fjord JORDAAN (#1970)
Finished
GUN TIME:
05:28:41
Place
257
OF
1608
Male
228
OF
1265
45-49
18
OF
140
Swim 00:37:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:00 | 00:37:00 | 914 | 769 | 75 | - / - | 07:52:05 |
T1 00:04:01
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:41:03 | 215 | 178 | 7 | - / - | 07:56:08 |
Cycle 02:50:43
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:56 | 02:10:01 | 158 | 147 | 8 | - / - | 09:25:06 |
| Cycle | 01:21:45 | 03:31:47 | 148 | 137 | 9 | - / - | 10:46:52 |
T2 00:03:15
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:35:04 | 475 | 393 | 31 | - / - | 10:50:09 |
Run 01:53:34
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:31 | 03:50:37 | 304 | 262 | 20 | - / - | 11:05:42 |
| Run 6.5k | 00:14:42 | 04:05:20 | 336 | 291 | 22 | - / - | 11:20:25 |
| Run 7.5k | 00:06:29 | 04:11:51 | 333 | 285 | 23 | - / - | 11:26:56 |
| Run 11k | 00:16:43 | 04:28:36 | 359 | 307 | 25 | - / - | 11:43:41 |
| Run 14k | 00:16:16 | 04:44:53 | 390 | 331 | 28 | - / - | 11:59:58 |
| Run 15k | 00:07:30 | 04:52:24 | 390 | 330 | 29 | - / - | 12:07:29 |
| Run 18k | 00:18:36 | 05:11:03 | 412 | 348 | 31 | - / - | 12:26:08 |
| Run | 00:17:37 | 05:28:40 | 457 | 385 | 32 | - / - | 12:43:45 |
Social Share