17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Damian GIULIETTI (#208)
Finished
GUN TIME:  07:10:08
Place
1343  OF 1608
Male
1086  OF 1265
25-29
173  OF 200

Swim 00:41:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:00 00:41:00 1303 1060 175 - / - 07:46:05

T1 00:08:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:17 00:49:19 1213 964 153 - / - 07:54:24

Cycle 03:38:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:42 02:46:03 1314 1090 176 - / - 09:51:08
Cycle 01:41:49 04:27:53 1171 1005 161 - / - 11:32:58

T2 00:04:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:09 04:32:04 773 624 107 - / - 11:37:09

Run 02:38:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:23:11 04:55:16 1463 1159 184 - / - 12:00:21
Run 6.5k 00:20:31 05:15:48 1455 1147 182 - / - 12:20:53
Run 7.5k 00:09:38 05:25:28 1442 1137 179 - / - 12:30:33
Run 11k 00:23:45 05:49:14 1444 1134 180 - / - 12:54:19
Run 14k 00:21:57 06:11:12 1444 1134 181 - / - 13:16:17
Run 15k 00:10:28 06:21:42 1440 1130 182 - / - 13:26:47
Run 18k 00:24:49 06:46:33 1437 1130 182 - / - 13:51:38
Run 00:23:33 07:10:07 1445 1131 183 - / - 14:15:12