17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Toby JAMESON (#23)
Finished
GUN TIME:  04:25:28
Place
6  OF 1608
Male
6  OF 1265
Pro
6  OF 17

Swim 00:28:59

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:28:59 00:28:59 98 83 14 - / - 00:29:06

T1 00:02:13

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:13 00:31:14 10 9 9 - / - 10:24:41

Cycle 02:29:48

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:16:04 01:47:19 7 7 6 - / - 16:54:06
Cycle 01:13:42 03:01:03 6 6 6 - / - 22:14:30

T2 00:01:36

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:36 03:02:40 41 32 13 - / - 07:52:47

Run 01:22:45

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 3.5k 00:12:00 03:14:42 10 10 6 - / - 05:04:49
Run 6.5k 00:11:04 03:25:47 9 9 6 - / - 10:22:34
Run 7.5k 00:04:55 03:30:44 9 9 6 - / - 01:44:11
Run 11k 00:12:21 03:43:06 12 12 7 - / - 16:39:53
Run 14k 00:11:50 03:54:57 12 11 7 - / - 15:25:04
Run 15k 00:05:17 04:00:16 11 10 6 - / - 11:30:23
Run 18k 00:12:58 04:13:15 12 11 6 - / - 10:13:22
Run 00:12:10 04:25:27 11 10 6 - / - 05:08:54