17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris JOHNSON (#230)
Finished
GUN TIME:  07:49:54
Place
1539  OF 1608
Male
1216  OF 1265
25-29
196  OF 200

Swim 00:40:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:09 00:40:09 1235 1012 170 - / - 07:45:14

T1 00:09:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:14 00:49:24 1352 1076 167 - / - 07:54:29

Cycle 03:52:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:41 02:46:07 1312 1089 175 - / - 09:51:12
Cycle 01:55:43 04:41:51 1395 1147 182 - / - 11:46:56

T2 00:24:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:24:20 05:06:12 1599 1258 198 - / - 12:11:17

Run 02:43:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:22:12 05:28:25 1390 1110 177 - / - 12:33:30
Run 6.5k 00:20:20 05:48:47 1423 1128 178 - / - 12:53:52
Run 7.5k 00:10:50 05:59:38 1447 1140 180 - / - 13:04:43
Run 11k 00:24:41 06:24:21 1470 1154 182 - / - 13:29:26
Run 14k 00:23:47 06:48:09 1489 1169 187 - / - 13:53:14
Run 15k 00:10:30 06:58:41 1490 1169 188 - / - 14:03:46
Run 18k 00:26:25 07:25:07 1494 1170 187 - / - 14:30:12
Run 00:24:44 07:49:53 1496 1173 188 - / - 14:54:58