17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Travis JOHNSTON (#231)
Finished
GUN TIME:  04:38:58
Place
24  OF 1608
Male
22  OF 1265
25-29
5  OF 200

Swim 00:28:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:38 00:28:38 82 67 14 - / - 07:33:43

T1 00:02:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:43 00:31:23 46 35 7 - / - 07:36:28

Cycle 02:43:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:24:09 01:55:33 52 50 8 - / - 09:00:38
Cycle 01:19:17 03:14:52 61 59 12 - / - 10:19:57

T2 00:01:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 03:16:44 88 73 17 - / - 10:21:49

Run 01:22:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:12:18 03:29:04 14 14 3 - / - 10:34:09
Run 6.5k 00:11:31 03:40:36 16 15 3 - / - 10:45:41
Run 7.5k 00:04:55 03:45:32 16 15 3 - / - 10:50:37
Run 11k 00:12:05 03:57:39 15 14 3 - / - 11:02:44
Run 14k 00:11:35 04:09:16 15 14 3 - / - 11:14:21
Run 15k 00:05:03 04:14:20 12 11 2 - / - 11:19:25
Run 18k 00:12:36 04:26:58 10 9 2 - / - 11:32:03
Run 00:11:57 04:38:57 10 9 2 - / - 11:44:02