17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Vaughan JONES (#234)
Finished
GUN TIME:  06:19:37
Place
859  OF 1608
Male
742  OF 1265
25-29
128  OF 200

Swim 00:36:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:23 00:36:23 841 706 133 - / - 07:41:28

T1 00:10:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:01 00:46:26 1435 1129 173 - / - 07:51:31

Cycle 03:27:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:46:44 02:33:11 944 833 139 - / - 09:38:16
Cycle 01:41:13 04:14:26 984 870 145 - / - 11:19:31

T2 00:04:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:43 04:19:10 957 761 122 - / - 11:24:15

Run 02:00:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:17:25 04:36:37 670 567 104 - / - 11:41:42
Run 6.5k 00:15:44 04:52:22 657 553 101 - / - 11:57:27
Run 7.5k 00:07:04 04:59:27 633 531 96 - / - 12:04:32
Run 11k 00:17:55 05:17:24 621 517 91 - / - 12:22:29
Run 14k 00:15:59 05:33:24 571 474 82 - / - 12:38:29
Run 15k 00:07:42 05:41:08 567 471 82 - / - 12:46:13
Run 18k 00:20:29 06:01:38 621 511 84 - / - 13:06:43
Run 00:17:56 06:19:36 638 525 86 - / - 13:24:41