IRONMAN South Africa 70.3 (2010)
Vaughan JONES (#234)
Finished
GUN TIME:
06:19:37
Place
859
OF
1608
Male
742
OF
1265
25-29
128
OF
200
Swim 00:36:23
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:23 | 00:36:23 | 841 | 706 | 133 | - / - | 07:41:28 |
T1 00:10:01
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:01 | 00:46:26 | 1435 | 1129 | 173 | - / - | 07:51:31 |
Cycle 03:27:58
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:44 | 02:33:11 | 944 | 833 | 139 | - / - | 09:38:16 |
| Cycle | 01:41:13 | 04:14:26 | 984 | 870 | 145 | - / - | 11:19:31 |
T2 00:04:43
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 04:19:10 | 957 | 761 | 122 | - / - | 11:24:15 |
Run 02:00:24
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:25 | 04:36:37 | 670 | 567 | 104 | - / - | 11:41:42 |
| Run 6.5k | 00:15:44 | 04:52:22 | 657 | 553 | 101 | - / - | 11:57:27 |
| Run 7.5k | 00:07:04 | 04:59:27 | 633 | 531 | 96 | - / - | 12:04:32 |
| Run 11k | 00:17:55 | 05:17:24 | 621 | 517 | 91 | - / - | 12:22:29 |
| Run 14k | 00:15:59 | 05:33:24 | 571 | 474 | 82 | - / - | 12:38:29 |
| Run 15k | 00:07:42 | 05:41:08 | 567 | 471 | 82 | - / - | 12:46:13 |
| Run 18k | 00:20:29 | 06:01:38 | 621 | 511 | 84 | - / - | 13:06:43 |
| Run | 00:17:56 | 06:19:36 | 638 | 525 | 86 | - / - | 13:24:41 |
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