17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Philip KRAFT (#243)
Finished
GUN TIME:  07:19:38
Place
1407  OF 1608
Male
1123  OF 1265
25-29
178  OF 200

Swim 00:45:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:53 00:45:53 1508 1190 194 - / - 07:50:58

T1 00:08:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:13 00:54:07 1193 947 151 - / - 07:59:12

Cycle 03:48:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:10 02:52:19 1352 1113 180 - / - 09:57:24
Cycle 01:49:54 04:42:14 1333 1109 178 - / - 11:47:19

T2 00:06:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:53 04:49:09 1387 1084 167 - / - 11:54:14

Run 02:30:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:21:33 05:10:43 1333 1065 164 - / - 12:15:48
Run 6.5k 00:18:55 05:29:40 1310 1042 160 - / - 12:34:45
Run 7.5k 00:08:23 05:38:05 1277 1012 156 - / - 12:43:10
Run 11k 00:20:41 05:58:47 1221 970 150 - / - 13:03:52
Run 14k 00:21:39 06:20:28 1275 1005 152 - / - 13:25:33
Run 15k 00:10:14 06:30:43 1292 1013 153 - / - 13:35:48
Run 18k 00:23:50 06:54:35 1298 1018 154 - / - 13:59:40
Run 00:25:01 07:19:37 1350 1058 167 - / - 14:24:42