IRONMAN South Africa 70.3 (2010)
Andrew LE ROUX (#248)
Finished
GUN TIME:
05:30:54
Place
287
OF
1608
Male
258
OF
1265
25-29
46
OF
200
Swim 00:30:10
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:10 | 00:30:10 | 156 | 133 | 23 | - / - | 07:35:15 |
T1 00:04:02
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:02 | 00:34:14 | 218 | 181 | 37 | - / - | 07:39:19 |
Cycle 02:57:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:03 | 02:06:18 | 276 | 256 | 45 | - / - | 09:11:23 |
| Cycle | 01:24:56 | 03:31:15 | 272 | 253 | 40 | - / - | 10:36:20 |
T2 00:02:02
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 03:33:19 | 125 | 105 | 27 | - / - | 10:38:24 |
Run 01:57:33
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:49 | 03:48:09 | 187 | 168 | 37 | - / - | 10:53:14 |
| Run 6.5k | 00:13:28 | 04:01:38 | 183 | 162 | 30 | - / - | 11:06:43 |
| Run 7.5k | 00:06:09 | 04:07:49 | 188 | 165 | 29 | - / - | 11:12:54 |
| Run 11k | 00:16:36 | 04:24:26 | 248 | 212 | 37 | - / - | 11:29:31 |
| Run 14k | 00:16:39 | 04:41:06 | 305 | 260 | 48 | - / - | 11:46:11 |
| Run 15k | 00:09:34 | 04:50:42 | 393 | 332 | 60 | - / - | 11:55:47 |
| Run 18k | 00:21:37 | 05:12:20 | 505 | 424 | 72 | - / - | 12:17:25 |
| Run | 00:18:32 | 05:30:53 | 558 | 462 | 76 | - / - | 12:35:58 |
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