IRONMAN South Africa 70.3 (2010)
Jason LE ROUX (#252)
Finished
GUN TIME:
04:52:44
Place
58
OF
1608
Male
52
OF
1265
25-29
11
OF
200
Swim 00:32:44
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:44 | 00:32:44 | 391 | 342 | 76 | - / - | 07:37:49 |
T1 00:03:18
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 00:36:03 | 99 | 81 | 20 | - / - | 07:41:08 |
Cycle 02:42:47
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:26:46 | 02:02:51 | 107 | 99 | 18 | - / - | 09:07:56 |
| Cycle | 01:16:00 | 03:18:52 | 54 | 52 | 11 | - / - | 10:23:57 |
T2 00:01:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 03:20:33 | 50 | 39 | 6 | - / - | 10:25:38 |
Run 01:32:09
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:38 | 03:34:12 | 65 | 59 | 10 | - / - | 10:39:17 |
| Run 6.5k | 00:12:23 | 03:46:36 | 63 | 57 | 8 | - / - | 10:51:41 |
| Run 7.5k | 00:05:32 | 03:52:09 | 64 | 56 | 9 | - / - | 10:57:14 |
| Run 11k | 00:13:45 | 04:05:56 | 65 | 57 | 9 | - / - | 11:11:01 |
| Run 14k | 00:12:47 | 04:18:45 | 62 | 55 | 10 | - / - | 11:23:50 |
| Run 15k | 00:05:44 | 04:24:30 | 62 | 55 | 10 | - / - | 11:29:35 |
| Run 18k | 00:14:36 | 04:39:08 | 61 | 53 | 11 | - / - | 11:44:13 |
| Run | 00:13:34 | 04:52:43 | 61 | 52 | 10 | - / - | 11:57:48 |
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