17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pieter LOUW (#257)
Finished
GUN TIME:  07:03:38
Place
1297  OF 1608
Male
1052  OF 1265
25-29
169  OF 200

Swim 00:39:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:51 00:39:51 1208 989 166 - / - 07:44:56

T1 00:08:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:48:23 1255 996 157 - / - 07:53:28

Cycle 03:39:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:37 02:39:02 1109 956 159 - / - 09:44:07
Cycle 01:48:53 04:27:56 1192 1020 166 - / - 11:33:01

T2 00:06:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:39 04:34:37 1362 1062 163 - / - 11:39:42

Run 02:28:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:18:17 04:52:56 852 710 121 - / - 11:58:01
Run 6.5k 00:18:43 05:11:41 1074 872 140 - / - 12:16:46
Run 7.5k 00:09:22 05:21:04 1132 905 144 - / - 12:26:09
Run 11k 00:22:31 05:43:36 1191 948 148 - / - 12:48:41
Run 14k 00:22:47 06:06:24 1292 1018 155 - / - 13:11:29
Run 15k 00:10:48 06:17:14 1317 1032 156 - / - 13:22:19
Run 18k 00:25:05 06:42:21 1349 1059 166 - / - 13:47:26
Run 00:21:15 07:03:37 1333 1045 164 - / - 14:08:42