IRONMAN South Africa 70.3 (2010)
Salo MINNAAR (#270)
Finished
GUN TIME:
07:25:11
Place
1431
OF
1608
Male
1140
OF
1265
25-29
182
OF
200
Swim 00:45:53
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:53 | 00:45:53 | 1507 | 1189 | 193 | - / - | 07:50:58 |
T1 00:08:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 00:54:08 | 1199 | 953 | 152 | - / - | 07:59:13 |
Cycle 03:58:15
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:59:04 | 02:53:14 | 1377 | 1132 | 184 | - / - | 09:58:19 |
| Cycle | 01:59:08 | 04:52:23 | 1444 | 1174 | 190 | - / - | 11:57:28 |
T2 00:04:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 04:56:36 | 784 | 631 | 108 | - / - | 12:01:41 |
Run 02:28:33
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:49 | 05:18:26 | 1357 | 1082 | 171 | - / - | 12:23:31 |
| Run 6.5k | 00:20:01 | 05:38:29 | 1389 | 1105 | 171 | - / - | 12:43:34 |
| Run 7.5k | 00:09:32 | 05:48:02 | 1378 | 1094 | 172 | - / - | 12:53:07 |
| Run 11k | 00:22:51 | 06:10:55 | 1375 | 1086 | 169 | - / - | 13:16:00 |
| Run 14k | 00:20:41 | 06:31:37 | 1369 | 1077 | 170 | - / - | 13:36:42 |
| Run 15k | 00:09:32 | 06:41:10 | 1361 | 1071 | 168 | - / - | 13:46:15 |
| Run 18k | 00:22:27 | 07:03:39 | 1335 | 1047 | 162 | - / - | 14:08:44 |
| Run | 00:21:30 | 07:25:10 | 1326 | 1039 | 163 | - / - | 14:30:15 |
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