17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Gavin MOFSOWITZ (#272)
Finished
GUN TIME:  04:48:52
Place
48  OF 1608
Male
43  OF 1265
25-29
9  OF 200

Swim 00:31:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:25 00:31:25 258 221 50 - / - 21:06:32

T1 00:04:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:04 00:35:31 223 184 38 - / - 01:17:18

Cycle 02:41:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:25:29 02:01:01 79 77 16 - / - 10:49:28
Cycle 01:16:13 03:17:15 45 43 8 - / - 06:35:42

T2 00:01:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:53 03:19:10 97 82 21 - / - 14:47:37

Run 01:29:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:14 03:33:26 113 101 20 - / - 15:48:33
Run 6.5k 00:12:42 03:46:10 99 88 18 - / - 06:24:37
Run 7.5k 00:05:30 03:51:41 89 78 16 - / - 05:00:08
Run 11k 00:13:18 04:05:01 72 63 11 - / - 08:40:08
Run 14k 00:12:09 04:17:11 60 53 9 - / - 11:18:58
Run 15k 00:05:26 04:22:39 56 49 9 - / - 22:41:06
Run 18k 00:13:41 04:36:21 46 40 8 - / - 13:28:08
Run 00:12:28 04:48:51 42 37 7 - / - 11:40:38