17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Phil MULLER (#282)
Finished
GUN TIME:  06:02:45
Place
664  OF 1608
Male
583  OF 1265
25-29
95  OF 200

Swim 00:37:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:38 00:37:38 992 831 148 - / - 07:42:43

T1 00:07:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:44 00:45:24 1092 867 137 - / - 07:50:29

Cycle 03:19:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:22 02:25:47 656 598 104 - / - 09:30:52
Cycle 01:39:00 04:04:48 809 732 124 - / - 11:09:53

T2 00:07:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:03 04:11:52 1410 1102 168 - / - 11:16:57

Run 01:50:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:17:47 04:29:41 755 631 114 - / - 11:34:46
Run 6.5k 00:14:18 04:44:00 525 445 84 - / - 11:49:05
Run 7.5k 00:06:48 04:50:49 499 427 79 - / - 11:55:54
Run 11k 00:18:01 05:08:52 544 459 82 - / - 12:13:57
Run 14k 00:15:37 05:24:30 500 422 73 - / - 12:29:35
Run 15k 00:06:47 05:31:18 468 396 71 - / - 12:36:23
Run 18k 00:16:43 05:48:03 422 357 64 - / - 12:53:08
Run 00:14:40 06:02:44 378 320 57 - / - 13:07:49