17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Matthew OGDEN (#291)
Finished
GUN TIME:  06:50:24
Place
1180  OF 1608
Male
979  OF 1265
25-29
160  OF 200

Swim 00:44:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:39 00:44:39 1480 1175 190 - / - 07:49:44

T1 00:09:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:51 00:54:32 1422 1121 171 - / - 07:59:37

Cycle 03:38:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:47 02:49:21 1248 1054 170 - / - 09:54:26
Cycle 01:43:19 04:32:42 1164 1001 160 - / - 11:37:47

T2 00:08:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:21 04:41:04 1512 1188 185 - / - 11:46:09

Run 02:09:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:18:21 04:59:27 867 721 123 - / - 12:04:32
Run 6.5k 00:17:36 05:17:05 965 795 132 - / - 12:22:10
Run 7.5k 00:07:54 05:25:00 948 776 130 - / - 12:30:05
Run 11k 00:19:29 05:44:31 931 757 126 - / - 12:49:36
Run 14k 00:18:59 06:03:32 959 777 129 - / - 13:08:37
Run 15k 00:07:27 06:11:00 924 746 123 - / - 13:16:05
Run 18k 00:20:16 06:31:17 895 722 121 - / - 13:36:22
Run 00:19:04 06:50:23 895 717 118 - / - 13:55:28