17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Graeme PRESTON (#302)
Finished
GUN TIME:  07:03:09
Place
1295  OF 1608
Male
1050  OF 1265
25-29
168  OF 200

Swim 00:37:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:57 00:37:57 1026 859 152 - / - 07:43:02

T1 00:05:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:43:38 573 471 86 - / - 07:48:43

Cycle 03:39:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:24 02:33:03 1059 919 152 - / - 09:38:08
Cycle 01:49:39 04:22:44 1183 1015 164 - / - 11:27:49

T2 00:05:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 04:27:47 1047 832 132 - / - 11:32:52

Run 02:35:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:22:49 04:50:37 1444 1146 182 - / - 11:55:42
Run 6.5k 00:19:15 05:09:54 1398 1112 173 - / - 12:14:59
Run 7.5k 00:08:55 05:18:50 1367 1085 169 - / - 12:23:55
Run 11k 00:22:39 05:41:31 1364 1077 167 - / - 12:46:36
Run 14k 00:21:02 06:02:35 1364 1073 169 - / - 13:07:40
Run 15k 00:10:35 06:13:11 1373 1080 171 - / - 13:18:16
Run 18k 00:26:34 06:39:46 1401 1099 177 - / - 13:44:51
Run 00:23:20 07:03:08 1406 1103 178 - / - 14:08:13