17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Abrie PRETORIUS (#303)
Finished
GUN TIME:  06:11:13
Place
759  OF 1608
Male
662  OF 1265
25-29
108  OF 200

Swim 00:41:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:31 00:41:31 1340 1083 178 - / - 07:46:36

T1 00:05:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 00:47:16 596 489 89 - / - 07:52:21

Cycle 03:18:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:23 02:30:40 799 719 119 - / - 09:35:45
Cycle 01:34:57 04:05:39 789 713 121 - / - 11:10:44

T2 00:04:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:00 04:09:40 732 593 104 - / - 11:14:45

Run 02:01:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:19:34 04:29:15 1097 890 139 - / - 11:34:20
Run 6.5k 00:17:28 04:46:44 1076 873 141 - / - 11:51:49
Run 7.5k 00:06:44 04:53:30 933 768 126 - / - 11:58:35
Run 11k 00:17:06 05:10:38 786 648 108 - / - 12:15:43
Run 14k 00:16:10 05:26:49 716 593 96 - / - 12:31:54
Run 15k 00:08:14 05:35:04 717 593 96 - / - 12:40:09
Run 18k 00:19:05 05:54:11 691 571 94 - / - 12:59:16
Run 00:16:59 06:11:12 668 551 91 - / - 13:16:17