17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Barry RANKIN (#311)
Finished
GUN TIME:  04:48:45
Place
46  OF 1608
Male
41  OF 1265
25-29
8  OF 200

Swim 00:30:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:02 00:30:02 148 126 22 - / - 11:38:29

T1 00:03:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 00:33:10 84 67 16 - / - 04:38:17

Cycle 02:47:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:27:45 02:00:57 132 122 21 - / - 22:32:44
Cycle 01:19:20 03:20:18 98 93 17 - / - 19:22:05

T2 00:01:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 03:22:00 55 44 9 - / - 18:20:27

Run 01:26:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:12:32 03:34:33 17 16 4 - / - 02:53:00
Run 6.5k 00:11:26 03:46:00 18 17 4 - / - 03:07:47
Run 7.5k 00:04:56 03:50:57 18 17 4 - / - 15:19:24
Run 11k 00:12:31 04:03:30 18 17 4 - / - 23:38:37
Run 14k 00:12:08 04:15:39 19 18 4 - / - 23:04:06
Run 15k 00:05:22 04:21:03 20 19 4 - / - 04:16:10
Run 18k 00:14:32 04:35:37 26 23 4 - / - 07:14:04
Run 00:13:05 04:48:44 27 24 4 - / - 03:50:31