IRONMAN South Africa 70.3 (2010)
Rowan ROBINSON (#315)
Finished
GUN TIME:
06:37:49
Place
1045
OF
1608
Male
885
OF
1265
25-29
144
OF
200
Swim 00:40:29
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:29 | 00:40:29 | 1259 | 1031 | 171 | - / - | 07:45:34 |
T1 00:06:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 00:47:09 | 823 | 669 | 116 | - / - | 07:52:14 |
Cycle 03:34:15
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:33 | 02:37:44 | 1106 | 953 | 158 | - / - | 09:42:49 |
| Cycle | 01:43:41 | 04:21:26 | 1088 | 945 | 152 | - / - | 11:26:31 |
T2 00:02:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 04:24:25 | 391 | 321 | 64 | - / - | 11:29:30 |
Run 02:13:22
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:08 | 04:42:34 | 817 | 684 | 119 | - / - | 11:47:39 |
| Run 6.5k | 00:17:03 | 04:59:38 | 869 | 720 | 121 | - / - | 12:04:43 |
| Run 7.5k | 00:07:53 | 05:07:33 | 870 | 718 | 120 | - / - | 12:12:38 |
| Run 11k | 00:20:30 | 05:28:04 | 942 | 765 | 129 | - / - | 12:33:09 |
| Run 14k | 00:19:30 | 05:47:36 | 988 | 802 | 132 | - / - | 12:52:41 |
| Run 15k | 00:08:49 | 05:56:26 | 985 | 792 | 130 | - / - | 13:01:31 |
| Run 18k | 00:21:59 | 06:18:27 | 1008 | 810 | 132 | - / - | 13:23:32 |
| Run | 00:19:20 | 06:37:48 | 1007 | 804 | 132 | - / - | 13:42:53 |
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