17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Marsel ROOS (#317)
Finished
GUN TIME:  04:29:52
Place
10  OF 1608
Male
10  OF 1265
25-29
1  OF 200

Swim 00:26:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:26:40 00:26:40 40 36 9 - / - 07:38:27

T1 00:02:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:29:09 27 20 4 - / - 10:07:36

Cycle 02:34:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:20:03 01:49:13 17 17 2 - / - 10:41:00
Cycle 01:14:37 03:03:52 17 17 2 - / - 11:28:59

T2 00:01:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 03:05:33 51 40 7 - / - 21:47:20

Run 01:24:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:12:01 03:17:35 11 11 2 - / - 03:36:02
Run 6.5k 00:11:16 03:28:52 12 12 1 - / - 00:23:59
Run 7.5k 00:04:58 03:33:51 13 13 2 - / - 22:42:18
Run 11k 00:12:12 03:46:05 14 13 2 - / - 01:01:12
Run 14k 00:11:54 03:58:01 14 13 2 - / - 23:13:08
Run 15k 00:05:17 04:03:19 14 13 3 - / - 04:31:46
Run 18k 00:13:21 04:16:41 14 13 3 - / - 21:28:28
Run 00:13:08 04:29:51 16 15 3 - / - 21:58:18