17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Alroy SAVIDES (#324)
Finished
GUN TIME:  05:05:54
Place
107  OF 1608
Male
94  OF 1265
25-29
18  OF 200

Swim 00:36:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:08 00:36:08 808 678 127 - / - 07:41:13

T1 00:03:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 00:40:03 188 157 34 - / - 07:45:08

Cycle 02:50:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:29:43 02:09:48 176 164 29 - / - 09:14:53
Cycle 01:20:15 03:30:05 139 129 22 - / - 10:35:10

T2 00:01:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 03:31:46 54 43 8 - / - 10:36:51

Run 01:34:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:13:48 03:45:36 78 71 14 - / - 10:50:41
Run 6.5k 00:12:43 03:58:20 83 74 14 - / - 11:03:25
Run 7.5k 00:05:38 04:04:00 84 74 15 - / - 11:09:05
Run 11k 00:13:49 04:17:50 79 70 14 - / - 11:22:55
Run 14k 00:13:18 04:31:09 79 69 13 - / - 11:36:14
Run 15k 00:05:47 04:36:58 76 66 13 - / - 11:42:03
Run 18k 00:14:32 04:51:32 76 66 13 - / - 11:56:37
Run 00:14:20 05:05:53 84 72 15 - / - 12:10:58