17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Diana RIESLER (#33)
Finished
GUN TIME:  04:47:50
Place
42  OF 1608
Female
5  OF 343
Pro
5  OF 13

Swim 00:30:22

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:30:22 00:30:22 170 26 10 - / - 07:30:27

T1 00:02:31

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:31 00:32:54 31 9 9 - / - 07:32:59

Cycle 02:41:36

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:23:38 01:56:34 47 2 2 - / - 08:56:39
Cycle 01:17:56 03:14:31 44 2 2 - / - 10:14:36

T2 00:01:31

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:31 03:16:04 28 8 7 - / - 10:16:09

Run 01:31:43

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:13:59 03:30:04 88 10 9 - / - 10:30:09
Run 6.5k 00:12:37 03:42:42 85 10 9 - / - 10:42:47
Run 7.5k 00:05:24 03:48:07 77 9 9 - / - 10:48:12
Run 11k 00:13:37 04:01:46 70 9 9 - / - 11:01:51
Run 14k 00:12:50 04:14:38 69 9 9 - / - 11:14:43
Run 15k 00:05:33 04:20:12 65 9 9 - / - 11:20:17
Run 18k 00:14:09 04:34:23 57 7 7 - / - 11:34:28
Run 00:13:24 04:47:49 53 7 7 - / - 11:47:54