17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ian SCHWABSKY (#330)
Finished
GUN TIME:  05:10:53
Place
135  OF 1608
Male
117  OF 1265
25-29
22  OF 200

Swim 00:29:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:46 00:29:46 138 117 20 - / - 07:34:51

T1 00:03:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:04 00:32:52 80 64 14 - / - 07:37:57

Cycle 02:50:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:24:59 01:57:53 65 63 11 - / - 09:02:58
Cycle 01:25:42 03:23:36 147 136 25 - / - 10:28:41

T2 00:02:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:24 03:26:01 210 173 38 - / - 10:31:06

Run 01:44:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:22 03:40:24 126 112 23 - / - 10:45:29
Run 6.5k 00:13:11 03:53:37 136 121 25 - / - 10:58:42
Run 7.5k 00:06:54 04:00:33 192 168 30 - / - 11:05:38
Run 11k 00:15:58 04:16:33 222 193 33 - / - 11:21:38
Run 14k 00:14:21 04:30:56 213 186 33 - / - 11:36:01
Run 15k 00:06:51 04:37:48 218 188 32 - / - 11:42:53
Run 18k 00:16:22 04:54:11 210 180 30 - / - 11:59:16
Run 00:16:39 05:10:52 234 198 33 - / - 12:15:57