IRONMAN South Africa 70.3 (2010)
Caroline KOLL (#34)
Finished
GUN TIME:
04:56:17
Place
75
OF
1608
Female
9
OF
343
Pro
8
OF
13
Swim 00:29:00
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:00 | 00:29:00 | 101 | 16 | 8 | - / - | 07:29:05 |
T1 00:02:26
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:31:27 | 23 | 7 | 7 | - / - | 07:31:32 |
Cycle 02:53:45
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:13 | 02:03:42 | 280 | 21 | 11 | - / - | 09:03:47 |
| Cycle | 01:21:31 | 03:25:14 | 204 | 15 | 9 | - / - | 10:25:19 |
T2 00:01:39
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 03:26:55 | 47 | 10 | 8 | - / - | 10:27:00 |
Run 01:29:20
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:54 | 03:40:50 | 84 | 8 | 8 | - / - | 10:40:55 |
| Run 6.5k | 00:12:15 | 03:53:07 | 69 | 8 | 8 | - / - | 10:53:12 |
| Run 7.5k | 00:05:21 | 03:58:29 | 62 | 8 | 8 | - / - | 10:58:34 |
| Run 11k | 00:13:19 | 04:11:49 | 56 | 7 | 7 | - / - | 11:11:54 |
| Run 14k | 00:12:20 | 04:24:11 | 50 | 6 | 6 | - / - | 11:24:16 |
| Run 15k | 00:05:37 | 04:29:49 | 46 | 6 | 6 | - / - | 11:29:54 |
| Run 18k | 00:13:46 | 04:43:36 | 43 | 6 | 6 | - / - | 11:43:41 |
| Run | 00:12:38 | 04:56:16 | 40 | 5 | 5 | - / - | 11:56:21 |
Social Share