IRONMAN South Africa 70.3 (2010)
Kemp SWANEPOEL (#345)
Finished
GUN TIME:
05:52:19
Place
543
OF
1608
Male
484
OF
1265
25-29
81
OF
200
Swim 00:34:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:39 | 00:34:39 | 626 | 524 | 109 | - / - | 07:39:44 |
T1 00:06:28
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:41:08 | 787 | 642 | 111 | - / - | 07:46:13 |
Cycle 03:17:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:59 | 02:22:09 | 688 | 627 | 107 | - / - | 09:27:14 |
| Cycle | 01:36:44 | 03:58:55 | 772 | 700 | 117 | - / - | 11:04:00 |
T2 00:03:58
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 04:02:55 | 722 | 584 | 102 | - / - | 11:08:00 |
Run 01:49:22
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:46 | 04:17:42 | 178 | 159 | 35 | - / - | 11:22:47 |
| Run 6.5k | 00:14:09 | 04:31:52 | 231 | 196 | 39 | - / - | 11:36:57 |
| Run 7.5k | 00:06:27 | 04:38:20 | 242 | 207 | 38 | - / - | 11:43:25 |
| Run 11k | 00:16:24 | 04:54:45 | 278 | 237 | 41 | - / - | 11:59:50 |
| Run 14k | 00:15:49 | 05:10:36 | 297 | 252 | 44 | - / - | 12:15:41 |
| Run 15k | 00:07:09 | 05:17:46 | 299 | 254 | 46 | - / - | 12:22:51 |
| Run 18k | 00:18:27 | 05:36:15 | 342 | 288 | 52 | - / - | 12:41:20 |
| Run | 00:16:02 | 05:52:18 | 346 | 291 | 52 | - / - | 12:57:23 |
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