17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kemp SWANEPOEL (#345)
Finished
GUN TIME:  05:52:19
Place
543  OF 1608
Male
484  OF 1265
25-29
81  OF 200

Swim 00:34:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:39 00:34:39 626 524 109 - / - 07:39:44

T1 00:06:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:41:08 787 642 111 - / - 07:46:13

Cycle 03:17:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:59 02:22:09 688 627 107 - / - 09:27:14
Cycle 01:36:44 03:58:55 772 700 117 - / - 11:04:00

T2 00:03:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:58 04:02:55 722 584 102 - / - 11:08:00

Run 01:49:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:46 04:17:42 178 159 35 - / - 11:22:47
Run 6.5k 00:14:09 04:31:52 231 196 39 - / - 11:36:57
Run 7.5k 00:06:27 04:38:20 242 207 38 - / - 11:43:25
Run 11k 00:16:24 04:54:45 278 237 41 - / - 11:59:50
Run 14k 00:15:49 05:10:36 297 252 44 - / - 12:15:41
Run 15k 00:07:09 05:17:46 299 254 46 - / - 12:22:51
Run 18k 00:18:27 05:36:15 342 288 52 - / - 12:41:20
Run 00:16:02 05:52:18 346 291 52 - / - 12:57:23