IRONMAN South Africa 70.3 (2010)
Nathan THOMPSON (#350)
Finished
GUN TIME:
04:51:59
Place
55
OF
1608
Male
49
OF
1265
25-29
10
OF
200
Swim 00:32:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:39 | 00:32:39 | 378 | 329 | 74 | - / - | 07:37:44 |
T1 00:02:55
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:35:36 | 58 | 44 | 11 | - / - | 07:40:41 |
Cycle 02:41:30
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:22:18 | 01:57:56 | 32 | 31 | 6 | - / - | 09:03:01 |
| Cycle | 01:19:10 | 03:17:07 | 43 | 42 | 7 | - / - | 10:22:12 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:18:47 | 45 | 36 | 5 | - / - | 10:23:52 |
Run 01:33:10
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:36 | 03:32:24 | 61 | 56 | 9 | - / - | 10:37:29 |
| Run 6.5k | 00:12:43 | 03:45:09 | 77 | 69 | 11 | - / - | 10:50:14 |
| Run 7.5k | 00:05:28 | 03:50:39 | 71 | 63 | 10 | - / - | 10:55:44 |
| Run 11k | 00:15:12 | 04:05:52 | 102 | 88 | 17 | - / - | 11:10:57 |
| Run 14k | 00:13:18 | 04:19:11 | 97 | 84 | 17 | - / - | 11:24:16 |
| Run 15k | 00:05:38 | 04:24:51 | 92 | 80 | 16 | - / - | 11:29:56 |
| Run 18k | 00:13:52 | 04:38:44 | 81 | 70 | 14 | - / - | 11:43:49 |
| Run | 00:13:13 | 04:51:58 | 72 | 62 | 12 | - / - | 11:57:03 |
Social Share