17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hugo VAN DEN HEEVER (#356)
Finished
GUN TIME:  06:04:07
Place
678  OF 1608
Male
596  OF 1265
25-29
99  OF 200

Swim 00:41:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:37 00:41:37 1350 1088 180 - / - 07:46:42

T1 00:07:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:24 00:49:02 1016 812 131 - / - 07:54:07

Cycle 03:10:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:23 02:25:27 453 415 72 - / - 09:30:32
Cycle 01:34:16 03:59:44 593 545 90 - / - 11:04:49

T2 00:04:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 04:04:37 994 794 127 - / - 11:09:42

Run 01:59:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:17:03 04:21:42 583 498 95 - / - 11:26:47
Run 6.5k 00:16:17 04:38:00 675 567 103 - / - 11:43:05
Run 7.5k 00:07:23 04:45:25 682 570 102 - / - 11:50:30
Run 11k 00:18:40 05:04:06 696 575 95 - / - 12:09:11
Run 14k 00:18:07 05:22:15 738 610 99 - / - 12:27:20
Run 15k 00:08:02 05:30:18 725 600 98 - / - 12:35:23
Run 18k 00:17:08 05:47:27 634 523 86 - / - 12:52:32
Run 00:16:37 06:04:06 612 502 82 - / - 13:09:11