17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Werner VAN DER MERWE (#358)
Finished
GUN TIME:  07:47:21
Place
1532  OF 1608
Male
1211  OF 1265
25-29
195  OF 200

Swim 00:41:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:49 00:41:49 1364 1095 182 - / - 07:46:54

T1 00:09:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:04 00:50:55 1326 1052 163 - / - 07:56:00

Cycle 03:58:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:04:58 02:55:55 1488 1191 193 - / - 10:01:00
Cycle 01:53:39 04:49:35 1451 1176 191 - / - 11:54:40

T2 00:07:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:06 04:56:43 1422 1112 170 - / - 12:01:48

Run 02:50:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:24:50 05:21:35 1526 1197 192 - / - 12:26:40
Run 6.5k 00:21:35 05:43:11 1521 1195 190 - / - 12:48:16
Run 7.5k 00:09:44 05:52:57 1508 1185 189 - / - 12:58:02
Run 11k 00:25:39 06:18:37 1516 1190 189 - / - 13:23:42
Run 14k 00:23:39 06:42:18 1520 1190 190 - / - 13:47:23
Run 15k 00:12:08 06:54:28 1531 1198 192 - / - 13:59:33
Run 18k 00:26:09 07:20:38 1529 1194 192 - / - 14:25:43
Run 00:26:40 07:47:20 1542 1206 192 - / - 14:52:25