IRONMAN South Africa 70.3 (2010)
Malcolm VORSTER (#369)
Finished
GUN TIME:
05:43:47
Place
435
OF
1608
Male
391
OF
1265
25-29
72
OF
200
Swim 00:31:08
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:08 | 00:31:08 | 234 | 202 | 42 | - / - | 07:36:13 |
T1 00:03:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:34:54 | 157 | 130 | 30 | - / - | 07:39:59 |
Cycle 03:00:34
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:14 | 02:09:10 | 359 | 331 | 58 | - / - | 09:14:15 |
| Cycle | 01:26:19 | 03:35:30 | 339 | 312 | 49 | - / - | 10:40:35 |
T2 00:02:28
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 03:38:00 | 231 | 188 | 40 | - / - | 10:43:05 |
Run 02:05:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:18 | 03:55:20 | 642 | 545 | 101 | - / - | 11:00:25 |
| Run 6.5k | 00:16:27 | 04:11:49 | 724 | 606 | 109 | - / - | 11:16:54 |
| Run 7.5k | 00:07:54 | 04:19:44 | 752 | 624 | 107 | - / - | 11:24:49 |
| Run 11k | 00:19:46 | 04:39:31 | 815 | 672 | 113 | - / - | 11:44:36 |
| Run 14k | 00:18:09 | 04:57:42 | 829 | 681 | 113 | - / - | 12:02:47 |
| Run 15k | 00:08:08 | 05:05:51 | 818 | 670 | 110 | - / - | 12:10:56 |
| Run 18k | 00:20:49 | 05:26:42 | 841 | 683 | 116 | - / - | 12:31:47 |
| Run | 00:17:03 | 05:43:46 | 799 | 650 | 109 | - / - | 12:48:51 |
Social Share